Our Services
Online powerlifting Coaching
Our bread & butter and specialty!
All access coaching, 24 hour response times, technique feedback, meet day strategy, lifestyle coaching, and sport psychology.
Full access to the Forge S&P Discord, exercise program, and community events.
This coaching is suited more towards intermediate to advance level lifters. We recommend the minimum gym experience to be 6+ months before doing online coaching.
private 1:1 in-person coaching
1:1 one hour sessions. Sessions will be tailored towards your goals, whether it is powerlifting, strength training, fat loss, or mobility.
This coaching is excellent across all levels, but would likely strongly suit people who are more beginner and intermediate to the gym and need more guidance.
If you’d like to work with us in-person, please contact either of the coaches directly via email or Instagram.
Joel: joel@forgesnp.com Instagram
Greg: greg@forgesnp.com Instagram
consultation
Connect with Joel or Greg for them to take a deep dive into your technique, programming, psychology, or nutrition to better optimize your performance in the gym and on the platform.
Consultations are one hour long max, and can cover multiple topics.
Contact your preferred coach directly to book a consult.